'Positive Self-Talk is a Tonic to boost our mental and physical wellness. There have been several researches to proof innumerable health benefits of positive self-talk. I have been mentioning few advantages such as  well management of stress & anxiety, preventing or curing many health illnesses or better cardiovascular health, achieving targets & goals by  enhancing high level of performance, increasing ability to take right decision, enhancing   concentration  level, increasing confidence, gaining power to face life challenges smoothly, increasing life span, living contented life etc. hence, it has been practising for overall well-being of human kind.    Beautiful Relaxation Music channel has been created with the purpose to assist people for a holistic growth and development in life. As, it has been studied and found that consistence listening of relaxing music for at least 45 minutes a day can completely relax our body, mind & the soul.  Attaining relaxed position can eliminate our stress, pain, worries, anxiety, tension, and depression. Therefore, it elevates our mood, reduces stress, lessens anxiety, eases pain, relieves memory, improves cognition, relationship, increases self-confidence, self-esteem, intuition, and acquire high level of performance efficiency, accuracy, patience and concentration power. It becomes extremely beneficial in leading a meditative life or calm and peaceful life with the power to take correct decision in all form of life. Here, one starts to enjoy life in real sense by respecting and accepting everything as they are without any criticism. At this point, relaxing music assists one to deep-dive into deeper meditation to discover and tap unlimited potential or divine power within the self.    At this current scenario, allocating dedicated time to listen relaxing music can develop mental immunity power and releases dopamine to cope up with the epidemic. Calm and peaceful mind stimulates to develop good habits of leading a disciplined life by incorporating yoga, meditation, creative writing or journaling, sport indoor or outdoor, better communication skills, exercises etc. It has been surprised to find that daily intake of relaxing music can treat and cure the problem of obesity by developing the power to choose right food and right amount of eating along with practising yoga or exercises and meditation.   In addition, relaxing music have been extremely beneficial to toddlers for their sensory development, literacy & numeracy improvement, coordination building, and vocabulary development. Relaxing music has been used as sound therapy or healing for proper growth and development of babies in the mother womb and to treat children with autism spectrum disorder, premature babies and many other diseases.   To summarise, Beautiful Relaxation Music is a Tonic to repair and maintain our body, mind and the soul. As a result, radiation of positive elevated vibration to the environment and surrounding with broader perspective of outlook have been possible in this chaos life. Now, it is your turn to take decision –  • whether to take the benefits of relaxing music or not,  • whether to aim at leading a disciplined life with complete well-being from all spectrum of life or not,  • whether to help our toddlers to lead a beautiful life or not • whether to provide positive and cleaned environment to plants and animals • whether to develop broader perspective or outlook for everything in life  • whether to attain a holistic growth and development  • whether to reach on the top of the world.  Thanks for watching this video! I am extremely grateful for tuning into my channel. • Kindly SUBSCRIBE my channel and turn on the notification bell • LIKE and SHARE with friends and family • COMMENT for constructive feedback to improve my channel.  ☀️ Relevant hashtags:  # positiveselftalk # powerofpositivethinking #removenegativethoughts #efficient #powerofpositivity #clearnegativethoughts #musicforselfmotivation #musicforselfesteem #livehappily #makeyourmindyourbestfriend #calmmind #positivefitness #spreadlove #betherealmanchallenge #boostmind #makeyourmindup #selftalk #positiveselftalk #motivateyourself #innerreflection    Special appreciation to artists from pexels & pixabay  Further, any one would like to master yourself to meet with inner power by connecting with Divine source or energy, then you can enroll in this master class to train yourself, kindly click the link below -  https://bit.ly/2XsTbLS' 

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